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Perimenopause Care. Designed for You.

Physician-led perimenopause care, hormone therapy, and gynecology in NYC, delivering expert care and the time you deserve through every stage of midlife.

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NYC Skyline representing SheMD women's health clinic for perimenopause, menopause, and gynecology

If you've been told you're "too young" for perimenopause or that your symptoms and labs are "normal", you're not alone. Brain fog, sleepless nights, mood swings, low libido, and unpredictable cycles aren't things you have to push through. They're signs your hormones are shifting.

At SheMD, you’ll never be dismissed or rushed. I built this practice so women in their 30s, 40s, and 50s finally have a doctor who listens. From perimenopause through menopause and all your gynecologic needs along the way, I provide care that restores balance and helps you feel like yourself again.

Care is available in person at my Union Square office or virtually across New York and Florida so you can get expert support wherever you are.

Finally, a Gynecologist who listens

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Your health needs change. Your care should too.

 

Your body in your 30s and 40s isn't the same as it was in your 20s, and it won't be the same as it will be in menopause. That's why SheMD offers a full spectrum of women's health services tailored to each stage of midlife. From personalized perimenopause care to advanced hormone therapy, and from menopause management to ongoing gynecology, you'll always have a clear, results-focused plan for your health.

Perimenopause care in NYC
Perimenopause

Personalized care and symptom relief for the complex years leading up to menopause, helping you feel clear-headed, energized, and balanced.

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Menopause

Ongoing support to optimize hormones, protect long-term health, and help you thrive after menopause.

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Gynecology

Comprehensive gynecologic care from a physician who knows your history and provides clear, actionable solutions for your needs.

Why professional, busy women choose SheMD

SheMD was built for women who want more than a quick visit and a prescription. Here, you get time, answers, and a trusted relationship with your doctor, so you can navigate perimenopause, menopause, and all your gynecologic needs with confidence.

1. Access

Fast scheduling, direct communication, and the ability to meet virtually across NY and Florida. No long waits or layers of gatekeeping.

2. Expertise

Your care is led by Dr. Kahan, a board-certified gynecologist and Certified Menopause Practitioner who understands midlife hormone health inside and out.

3. Time

Every visit is unrushed and thorough, allowing for deeper conversations, clearer answers, and a plan that is fully tailored to you.

Dr. Meryl Kahan, board-certified gynecologist and menopause practitioner in NYC in white coat

I’m Dr. Meryl Kahan, a board-certified gynecologist and Menopause Society Certified Practitioner, specializing in perimenopause, menopause, and women's health in NY and FL. 

After years in traditional healthcare, I saw too many women, especially in their 30s, 40s, and 50s, dismissed or rushed through appointments. I wanted to create something different: a practice that puts time, listening, and genuine connection back at the center of care.

At SheMD, I focus on hormonal optimization to restore balance, improve energy, and help you feel like yourself again. Whether it's personalized hormone therapy, menopause support, or ongoing gynecology, my goal is simple: to help you thrive through every stage of midlife with clarity, confidence, and control over your health.

You are welcome to see me in person at my Union Square office in Manhattan or connect with me virtually across New York and Florida.

Meet

Dr. Meryl Kahan
 

-your partner in midlife women's health

Dr. Meryl Kahan, gynecologist and perimenopause specialist in Union Square NYC

A Better Model for Women's Health

If you’ve ever left a GYN visit feeling dismissed, rushed, or told to "just wait it out", you’re not alone. SheMD was created to give women the time, answers, and expertise they deserve.

Care Features
SheMD
Traditional GYN Clinic
Appointment length
30-90 minutes
7-15 minutes
Appointment access
Same-week availability
Wait weeks or months
Direct access to doctor
Text/portal messaging/calls all included
Front desk only
Annual + follow up visits
Included for program and membership patients
Co-pays and deductibles may apply
Perimenopause & menopause care
Advanced expertise and personalized plans
Often minimized or referred out
Whole-person approach
Always integrative and individualized
Standardized, symptom-based care
Continuity of care
Always with Dr. Kahan
Seen by whoever's available - doctor, NP, or PA
Member perks
Member discounts on select products and services
Not offered
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Let Midlife Be Your Best Life

Time to experience the SheMD difference with a gynecologist who actually listens.

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