
Perimenopause Care. Designed for You.
Physician-led perimenopause care, hormone therapy, and gynecology in NYC, delivering expert care and the time you deserve through every stage of midlife.


If you've been told you're "too young" for perimenopause or that your symptoms and labs are "normal", you're not alone. Brain fog, sleepless nights, mood swings, low libido, and unpredictable cycles aren't things you have to push through. They're signs your hormones are shifting.
At SheMD, you’ll never be dismissed or rushed. I built this practice so women in their 30s, 40s, and 50s finally have a doctor who listens. From perimenopause through menopause and all your gynecologic needs along the way, I provide care that restores balance and helps you feel like yourself again.
Care is available in person at my Union Square office or virtually across New York and Florida so you can get expert support wherever you are.
Finally, a Gynecologist who listens

Your health needs change. Your care should too.
Your body in your 30s and 40s isn't the same as it was in your 20s, and it won't be the same as it will be in menopause. That's why SheMD offers a full spectrum of women's health services tailored to each stage of midlife. From personalized perimenopause care to advanced hormone therapy, and from menopause management to ongoing gynecology, you'll always have a clear, results-focused plan for your health.
Why professional, busy women choose SheMD
SheMD was built for women who want more than a quick visit and a prescription. Here, you get time, answers, and a trusted relationship with your doctor, so you can navigate perimenopause, menopause, and all your gynecologic needs with confidence.
1. Access
Fast scheduling, direct communication, and the ability to meet virtually across NY and Florida. No long waits or layers of gatekeeping.
2. Expertise
Your care is led by Dr. Kahan, a board-certified gynecologist and Certified Menopause Practitioner who understands midlife hormone health inside and out.
3. Time
Every visit is unrushed and thorough, allowing for deeper conversations, clearer answers, and a plan that is fully tailored to you.

I’m Dr. Meryl Kahan, a board-certified gynecologist and Menopause Society Certified Practitioner, specializing in perimenopause, menopause, and women's health in NY and FL.
After years in traditional healthcare, I saw too many women, especially in their 30s, 40s, and 50s, dismissed or rushed through appointments. I wanted to create something different: a practice that puts time, listening, and genuine connection back at the center of care.
At SheMD, I focus on hormonal optimization to restore balance, improve energy, and help you feel like yourself again. Whether it's personalized hormone therapy, menopause support, or ongoing gynecology, my goal is simple: to help you thrive through every stage of midlife with clarity, confidence, and control over your health.
You are welcome to see me in person at my Union Square office in Manhattan or connect with me virtually across New York and Florida.
Meet
Dr. Meryl Kahan
-your partner in midlife women's health

A Better Model for Women's Health
If you’ve ever left a GYN visit feeling dismissed, rushed, or told to "just wait it out", you’re not alone. SheMD was created to give women the time, answers, and expertise they deserve.
Care Features | SheMD | Traditional GYN Clinic |
---|---|---|
Appointment length | 30-90 minutes | 7-15 minutes |
Appointment access | Same-week availability | Wait weeks or months |
Direct access to doctor | Text/portal messaging/calls all included | Front desk only |
Annual + follow up visits | Included for program and membership patients | Co-pays and deductibles may apply |
Perimenopause & menopause care | Advanced expertise and personalized plans | Often minimized or referred out |
Whole-person approach | Always integrative and individualized | Standardized, symptom-based care |
Continuity of care | Always with Dr. Kahan | Seen by whoever's available - doctor, NP, or PA |
Member perks | Member discounts on select products and services | Not offered |
